Chinese Depression Remedies
Traditional Chinese medicine uses a holistic approach when treating various kinds of illnesses. It looks at the big picture and looks at where a person is out of balance. Then it treats the particular imbalances that are keeping the problem in place, rather than just treating the symptoms.
Two of the most common Chinese medical practices are the use of herbal remedies and acupuncture. These are now popularly used in the western society. More and more people are considering this type of Chinese medicine treatment because it is effective and has few side effects.
Antidepressants may be effective for some people. However, there are many who do not respond positively to drugs. A study indicates that less than 50% of patients respond to antidepressants. 70% of these people who are helped with drugs have a greater chance of experiencing a recurrence later on in life.
In order to prevent future depressive episodes, the use of Chinese medicine style alternative treatments and herbal remedies can be considered.
Natural Chinese depression remedies are considered effective in treating various kinds of depression. The system of healing incorporates, treatments, diet and exercise programs that can help transform your health and mood. It's unusual to find 'over the counter' Chinese remedies. What's important is that a Chinese medical practitioner gives you a proper diagnosis before taking Chinese remedies.
There are also others who find antidepressants ineffective. That’s why they look for Chinese depression remedies to help them recover.
Learn more about how Chinese depression remedies can help cure depression in the following article.
Methods that have proved the most successful over time include acupuncture, massage, Tui-na, Chinese Herbs and therapeutic counseling.
One of the Chinese herbs that can help lift your mood is the Chinese peony. It's a natural depression remedy that can be used instead of drugs, such as sertraline, lorazepam and alprazolam.
Acupuncture is another ancient Chinese procedure used to help unblock the energy flow of the body. The Chinese believed that acupuncture can help balance the body's energy, thus helping the body heal.
Eating the right diet is also important. Patients are advised to monitor what they’re eating. This can help the practitioner identify if a patient has a nutritional deficiency, which can also be a cause of depression.
Chinese remedies have been practiced for over 5,000 years and have recently become popular in the United States.
Being depressed is more 'normal' these days than you might think. In fact, nearly 10% of the Canadian population are affected with major depression. There are 3 million people in a year who are diagnosed with depression. Women are considered to be more prone to depression than men. About 10-25% of women and 5-12% of men will experience clinical depression in their lifetimes.
A study in the University of Arizona found that a group of women with severe depression experienced a 43% reduction of their symptoms with the use of acupuncture and Chinese medicine. More than 50% of these women in the group were able to recover from completely. It’s therefore concluded that acupuncture can be just as effective as other approaches, such as drugs and psychotherapy.
In the next article, you’ll find out more about how Chinese medicine and acupuncture can help treat depression. Also, learn about the Chinese medicine lifestyle and diet tips for depression.
Acupuncture and Chinese medicine treat the underlying causes of depression rather than simply treating the symptoms
There's no 'one size fits all' treatment for depression. What works for you may or may not work just as well for others. What's important is for you to understand that your condition can be treated. Chinese medicine may be one of the things that can help you in your recovery. It's just a matter of finding the right kind of treatment that will help you get better.
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- The 6 Best Natural Remedies For Depression | LifeDaily
- Acupuncture, Anxiety & Depression - PsychCentral.com (blog)
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