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Interesting Facts About Depression

Interesting Facts About Depression

It's important to understand that depression is a common mental health disorder that can be treated. In this article, you'll find out more about some of the interesting facts about depression that can help you understand better what you’re going through.  Interesting facts about 'feeling depressed' vs 'being depressed' To help you understand about what 'being(...)

Facts About Depression - What You Need To Know About Clinical Depression

Facts About Depression - What You Need To Know About Clinical Depression

Are you struggling with depression? It's useful to educate yourself about the different facts about depression - the common symptoms, causes and what you can do to cope better and eventually overcome it. In this article, you'll find some important facts about what clinical depression is. It's true that there are no two people who(...)

Herbal Medicine For Depression

Herbal Medicine For Depression

Herbal medicine for depression – that's St John's Wort isn't it? Well, perhaps, but actually there are a number of herbs that affect our mood and energy levels. St John's Wort just happens to be the herb currently in fashion as the most popular over the counter herbal remedy for application in this area. Your(...)

Does Depression Ever Go Away?

Does Depression Ever Go Away?

Does depression ever go away on its own? Is it curable? Read on to find the answers and learn more about how long depression lasts, if left untreated.   Will my depression ever go away? It's important to understand that depression is a mental health condition that needs special attention and treatment. It's not something(...)

Depression Relapse - Can You Prevent Depression From Returning?

Depression Relapse - Can You Prevent Depression From Returning?

Are you recovering from depression and wondering if you can prevent it from returning? It's important to understand that there are helpful steps you can take to prevent a depression relapse in the future. This article contains useful information that can help you understand more about what a depression relapse is. What is a depression(...)

Neurotransmitters And Depression - A Lay Person

Neurotransmitters And Depression - A Lay Person's Guide

There are many possible causes of depression, which include having low levels of neurotransmitters in the brain. This article serves as a guide to help you understand more about the link between neurotransmitters and depression. How do neurotransmitters relate to depression?  Depression is a mood disorder that's often related to a chemical imbalance in the(...)

Morning Depression The Causes And Cures

Morning Depression The Causes And Cures

If your morning mood is particularly lower than how you feel the rest of the day, then you might be suffering from morning depression. Here you’ll learn more about some of the possible causes and cures of morning depression.  Are there known causes ? One of the known causes of morning depression is a circadian rhythm(...)

Are You Feeling Depressed For No Reason?

Are You Feeling Depressed For No Reason?

Are you feeling depressed for no reason? Bad feelings, mood swings and other symptoms of depression can sometimes seem to land upon you from nowhere. It's important to understand that if you're feeling depressed, you might not be able to see an obvious cause or  reason. In this article, you’ll find useful information to help you(...)

Recurring Depression

Recurring Depression

The word 'recurring' means 'appearing or occurring again after intervals'. A 'recurring depression' is when a person experiences another depressive episode after an interval of at least 2 consecutive months without being depressed. This article contains more information that can help you understand better about what recurring depression means.  Depressive disorders are common and are(...)

How To Live With Someone With Depression

How To Live With Someone With Depression

Do you live with someone with depression? Learning how to live with a depressed person can be difficult. However, it's important to understand that there are lots of ways you can learn to live, manage and cope with it. In this article, you’ll find some useful information about how to live with depression.  Someone who's(...)

Depression & Anger

Depression & Anger

Are you dealing with depression and anger?  Some people who are depressed show signs of anger and irritability, while others may get angry to cover their hurt, frustration or sadness. Read on to find out more about depression, anger and how to deal with it.  Depression is usually associated with sadness and low moods. However,(...)

Depression Memory Loss

Depression Memory Loss

There is a link between depression and memory loss. Depression can make it difficult for you to focus and concentrate, which can affect your ability to remember specific details. Read on to find out more about depression and memory loss. Does depression cause memory loss? Depression is often associated with memory problems. When you're depressed,(...)

What Does Depression Mean?

What Does Depression Mean?

Depression is a term used to describe an emotional reaction, a physical condition, or a mental health problem. Depression doesn't mean that your life is over. This article contains simple definitions to help you understand what depression means. What does the word depression mean? The word depression is used to describe the overwhelming feelings of sadness,(...)

Depression Fatigue

Depression Fatigue

Studies show that people who are suffering from depression are more than 4 times as likely to develop fatigue. Similarly, those who are experiencing extreme fatigue are nearly 3 times more likely to struggle with depression. In this article, you'll find out more about why depression and fatigue often go together and what you can(...)

Why Am I So Depressed? - 10 More Possible Reasons

Why Am I So Depressed? - 10 More Possible Reasons

There are so many possible reasons that might have led you to feel depressed. Following on from an earlier article "Why Am I Depressed? - 10 possible reasons", you can read about 10 more things that you can start to change to help overcome your depression. If you find things on the following list that(...)

The Importance of Stress Management

The Importance of Stress Management

Prolonged periods of stress can lead to depression. Being depressed can greatly increase your stress levels as daily activities become much harder to tackle. Stress and depression are often closely linked, so you need to tackle both to regain your mental and physical health. Here's a video that gives just some of the benefits of(...)

New Depression Treatment

New Depression Treatment

Are you looking for a new depression treatment option? First, it's important to understand that depression can be treated and there are lots of different kinds of treatment for depression out there. It's just a matter of finding the right ones that work best for you. In this article, you'll find out more about some(...)

Why Am I Depressed? - 10 Possible Reasons

Why Am I Depressed? - 10 Possible Reasons

After establishing that you're depressed, it can be useful to work out what might have caused your depression. This can help you identify and remove some of the factors that might slow down your recovery. In this article, we will look at 10 of those possible factors and what you might do about them.  It's(...)

What Is Endogenous Depression?

What Is Endogenous Depression?

There are many types of depression classified by doctors. One of these types is Endogenous Depression. This term has been used for many years to describe depressive disorder based on its cause, rather than its symptoms. This article contains some useful information that will help you understanding more about what Endogenous Depression is.  What does(...)

Am I Depressed?

Am I Depressed?

You might be wondering "am I depressed, or maybe just sad?". 'Depression' is often given out as a very quick and common diagnosis to people who are feeling emotionally low or 'out of sorts'. Often that depression diagnosis can be wrong, and people can be given inappropriate treatment by mistake. There are a few things(...)

Helpful Tips To Avoid Stress And Depression

Helpful Tips To Avoid Stress And Depression

Are you looking for tips about how to avoid being stressed and depressed? Read this article and learn some helpful tips around how to avoid experiencing too much stress and prevent yourself from suffering from depression. There are '3 quick and easy anti-stress tips and tricks' that I want to share with you, based on the following(...)

Why It

Why It's Important To Seek Depression Help

If you think that you could be suffering from depression, understand that it’s important to seek help. Depression can make it hard for you to do something constructive to help yourself. The key to helping yourself get better is to reach out and allow others to help you. Read on to learn more about the(...)

Effects Of Stress On Mental Health

Effects Of Stress On Mental Health

There's a link between mental health and the negative effects of stress on both mind and body. Daily stress affects long-term mental health and overall wellness. Learning about how stress can affect your health is the first step towards learning how to reduce your stress, so as not to cause any other health problems. It's(...)

Can Depression Make You Sick?

Can Depression Make You Sick?

Depression can sometimes make you sick, as it can lead to other mental and physical health problems. This is especially true if it's left untreated. It's also true that being sick with other health disorders can make you feel depressed. This is why it's important to be checked out by a doctor if you think you're(...)

Could Food Intolerance Be Causing Your Depression?

Could Food Intolerance Be Causing Your Depression?

Paying attention to the types of food that your body simply just can’t tolerate, may very well be the solution you’re looking for in finding relief from depression. In this article, you’ll find out more about how food intolerance can affect your mental health, and what you can do about it. Food intolerance and allergy(...)

Depression And Loneliness - How Are They Connected?

Depression And Loneliness - How Are They Connected?

Loneliness may not always lead to depression, but they can often go hand in hand. Understand that both can have an effect on each other, and one can lead to another. In this article, you'll learn more about the connection between depression and loneliness and how you can learn to overcome it. How can depression(...)

What Does Depression Feel Like?

What Does Depression Feel Like?

Have you started to think that your life is empty for no reason? Does it seem like you're disconnected from your surroundings, as if you're not really there? For many people, this is what depression feels like. If you've never suffered from depression yourself, it can be hard to imagine how the world might look(...)

How To Enjoy Life More And Be Happy

How To Enjoy Life More And Be Happy

Finding out how to enjoy life more and be happy begins with choosing 'happiness' today. You don't have to wait until your life improves before you can be happy. Learn to be happy now and your life will improve. Read on to learn more about what you can do to have a 'happy life' that you(...)

How To Talk To Your Doctor About Depression

How To Talk To Your Doctor About Depression

When you're depressed, you probably won't be thinking straight and will probably be confused about what you're going through. Talking with your doctor can be a good 'starting point' to finding out where you are and how you can get better. In this article, you'll find useful information that can guide you about how you can talk(...)

Depression Cognitive Therapy

Depression Cognitive Therapy

Cognitive therapy is among the many forms of treatment that has been considered effective in helping people with depression. In this article, you’ll find out more about what cognitive therapy is and how it might help you overcome depression. Understanding Cognitive Therapy Most people who are depressed struggle with negative thinking habits. This can sometimes(...)

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